Welcome to Woonona Shala
A place of refuge where you can flourish and thrive
We are a sanctuary for heartfelt practice, community and belonging.
Join us in this sacred space to connect deeply, practice authentically, and find your true essence.
Meet Ally & Anthony
The hearts behind Woonona Shala
Woonona Shala was born from Ally and Anthony’s deep love of community, sacred gathering, music, mantra and the wisdom held within diverse cultures and spiritual traditions.
At the heart of the shala is sangha — spiritual community.
A place to come together, to laugh, to breathe, to practise, to chant, to move, to feel held and to remember that we are not walking this path alone.
Through yoga, meditation, kirtan, drumming, sound and heartfelt community offerings, Ally and Anthony hold Woonona Shala as a nurturing space for people to reconnect with their own truth, their inner healer, and the quiet wisdom of the heart.
Photography: Penny Barber, Instagram @sealightstudio
WHAT'S TO COME
At Woonona Shala
Coming Home to the Heart:
Sacred Sound & Movement Workshop + Kirtan
with Geeti & Gyan
Sunday 9th September | At Woonona Shala
Come home to the heart through music, movement and mantra. Join Geeti & Gyan for an afternoon of Nāda Yoga, movement meditation and uplifting kirtan—held in a supportive space to settle the nervous system, explore the voice and awaken greater freedom, joy and flow.
Come for the just the workshop or kirtan,
or join us for both!
Geeti & Gyan are accomplished and experienced nāda (sound) yoga teachers, kirtanists and movement facilitators from Sydney, who will provide a supportive and non-judgemental space so that everyone can feel safe to freely explore their singing voice and express themselves fully.
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The Home Havan Project
Coming again soon
Learn the ritual.
Tend the flame.
Nourish the spirit.
Reviving the wisdom of fire ceremony and timeless mantra.
Let's Stay Connected
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