Offerings
Welcome to the Shala, where we believe in bringing the community together through events from the heart. Our calendar includes kirtan, drumming circles, conscious movie nights, yoga/meditation sessions and a few spontaneous workshops all designed to bring people together in a welcoming and inclusive space. We extend a warm invitation to join us and connect with others who share your interests. We look forward to seeing you soon.
Kirtan & Chai
THIRD SUNDAY OF THE MONTH
~
​
The devotional practice of chanting Kirtan is one of the fastest, easiest, and most joyful ways to uplift the spirit, open the heart, and bring inner peace. The mantras are mystical universal sounds that resonate with our being, removing negative energies.
Anthony, a gifted percussionist, plays from the heart, while Alyson and Jazmine, completely in love with the harmonium and mantra, weaves threads of love through our chanting together. They believe Kirtan creates feelings of oneness and heart connection—one of the highest goals of yoga.
An energy exchange in the form of a donation is welcome.
All donations go to charity.
Drumming Circle
LAST FRIDAY OF THE MONTH
~
​
Anthony is a percussionist and Djembe drummer who holds a deep love for rhythm, syncopated beats, and the freedom that comes with discovering one’s own innate drumming pulse and ancient timing. Through drumming together, we connect with our own innate rhythms as well as with one another. Drumming unifies, invigorates, and helps us release tension as we remember and feel into this ancient tribal medicine that has been with us since the dawn of mankind. Any level is welcome—we have African Djembe drums. Otherwise, bring your own drum with you, whether it needs dusting off or enjoys a regular warm-up!
​
An energy exchange in the form of a donation is welcome.
Conscious Movie Night
ONCE A MONTH
~
Join us for Conscious Movie Night at Woonona Shala, where we gather to watch thought-provoking films that inspire, educate, and uplift. This is not just an ordinary movie night; it's an opportunity to come together as a community, reflect on meaningful themes, and engage in deep discussions. Each film is chosen to cultivate a deeper awareness of life and foster a deeper connection with ourselves, each other, and the living world around us. Light refreshments will be provided. All are welcome to attend. Bring your curiosity, an open heart, and perhaps a friend or two. Let's come together to explore the power of film to inspire positive change in ourselves and our community.
​
Check the schedule for dates.
​
.png)
Yoga & Meditation
WEEKLY
~
Join Alyson and Jazmine for a rejuvenating yoga experience that nurtures your body, mind, and spirit. Their thoughtfully crafted slow flow and hatha classes are perfect for all levels, whether you're a beginner or an experienced practitioner. Come and discover the power of yoga with us, and leave feeling nourished, grounded, and connected.
​
Click book to view class prices.
​
​
​
​
​
Gentle Yoga & Sound
Wednesdays with Ally & Ant
This experience includes restorative yoga, guided breathwork, meditation, and a sound journey. Anyone is welcome, and no experience is needed. We come together with the understanding that we all hold the tools within to heal ourselves, and that soothing organic sounds awaken our ability to connect with our inner self and retrieve information that can help us improve or heal. Many spiritual paths state that we are already whole in our essence, and only need to journey within to find the answers and feel that.
Passionate about ancient healing traditions and ethnic music styles worldwide, Ally and Anthony weave a musical journey with a soundscape from Africa, India, the Indigenous Americas and the Caribbean.
Using Tibetan bowls, Hang drums, acoustic guitars, harmonium, voice, medicine drums and organic percussion.
This sacred space encourages you to surrender and embrace the healing frequencies of sound, allowing you to gently transition from high beta states of stress and distraction to the calming, restorative theta waves of deep relaxation and meditation.
​​
.png)
The Way of the Goddess
A WOMEN'S IMMERSION INTO THE GODDESS IN NORTH BALI
~
We extend a heartfelt invitation to join us for seven deeply guided days of divine retreating in the north of Bali. You will be embraced by a nurturing circle of women united in exploring the Divine Feminine's embodied and creative essence. Our daily offerings, including yoga, workshops, kirtan, circle, sound medicine, nourishing meals, nature walks, spa treatments, and ample rest, invite you to soften, restore, and reconnect with your heart and Feminine Being. Immerse yourself in the gentle rhythms of the ocean and land, merging with the natural world as you journey inward.
Bali's healing energy will support you and rejuvenate you amidst its wondrous beauty. Surrender to the freedom and fullness that blossoms when you let go of constant doing, allowing your heart to fully embrace the state of simply being.
​
.png)
Five Mornings of
Heart Connection
FREE RECORDING
This is a beautiful opportunity to tend to the fire of personal practice, as we imbibe devotion to life and the qualities of the Divine Feminine, which are often described as nurturing, courageous, intuitive, and wise.
Five Mornings of Heart Connection, an offering created to ignite a profound reconnection to your heart. Over the course of five days, we will immerse ourselves in daily morning practices of movement, pranayama, meditation, ritual, or mantra. Each session is crafted to nurture and expand the energy of your heart, fostering a deep sense of inner peace and love. ​
Let's Stay Connected
Join our email list and receive news and updates